I hear many of my clients say things like, "I hate how messy I am," or "I'm just not good at organizing like you are," and "I'm so bad at letting things go."
Here is the truth:
You can love yourself AND dislike the state of your home AT THE SAME TIME.
You can love yourself AND hate the state of your home AT THE SAME TIME.
You can love yourself AND work on improving your home at the same time.
You can hate yourself and TRY to improve your home at the same time.
BUT,
You CANNOT hate yourself AND improve your home efficiently at the same time.
Self-loathing makes it very hard to be motivated, effective, or productive at making positive change.
If you want to live a happy life and live in a home you love, you need to stop the negative self talk. Here are some affirmations to help you practice positive self talk.
I want the best for you and your home in this new year. So, take a deep breath and read the following aloud to yourself three times:
I love myself.
I am good enough, no matter how my house looks.
I deserve to live in a beautiful, simple space.
I choose to focus on what I can control.
I am grateful for all I have, but am ready to let go of what no longer serves me.
Happy New Year! And may you learn to love yourself this year no matter how your house looks.
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